Women's Health & Naturopath Adelaide | Healthful Wellness

Women's Health Hub

Discover the care you deserve with our Naturopathic support, Functional DUTCH Hormone Testing, Acupuncture and Sauna. We specialise in hormone health, metabolism support, fatigue, IVF support & fertility care, and boosting your vitality so you can feel your best every day.

Not sure where to start? Book a free 10 minute Discovery Call

Metabolic Balance

A 12-week Naturopath-supported food-based program designed to deal with symptoms associated with internal inflammation and blood sugar imbalances, helping you achieve wellness on a whole new level. Be one of the 100's in the Healthful Community to have benefited from this individualised program.

Next round launches September 2026

Helping you back on the path to wellness

We’re passionate about women’s hormone health, including Perimenopause, Menopause, PMS, heavy periods, IVF support, fertility, irregular cycles, PCOS, Endometriosis, and post-pill care.

With functional medical testing, evidence-based natural treatments, and years of clinical experience, we’re here to support you every step of the way. And yes, we’re your biggest cheerleaders—helping you feel good again is what makes us happy!

Healthful Wellness is a womens health specialist

Adelaide Wellness and Women’s Health Hub.

Healthful Wellness offers a calming and nurturing space for integrative health and wellness. Healthful began as a Women's Health Naturopath and as grown into a range of therapies supporting women’s and children's health. Our mission is to reach the underlying cause of illness and offer the care, support and guidance that you need and deserve to achieve optimal health and inner wellness.

We work as a team to help you elevate your health to the next level.

A 12 week Naturopath supported program designed to deal with
symptoms associated with internal inflammation and blood sugar imbalances

Specialising in Peri Menopause, Menopause, Skin Health, Hormone Health, Infertility, Gut Health & Thyroid.

Get your body's energy flow going for optimum healing and support. Our Acupuncturists are here to support women and children. Specialising in IVF support, fertility, stress, cycles, hormones and children's wellbeing.

Our signature skin naturopathy consults provide you with a tailored skincare protocol and lifestyle guidance, designed to address the root causes of your skin issues and restore your skin’s natural balance.

Functional hormone testing specialised. All from the comfort of your own home. This test can uncover the why behind your symptoms giving our Naturopaths a clear picture on what areas need support.

A natural, needle-based approach to glowing skin. Cosmetic acupuncture supports skin health from the inside out, without toxins, harsh products or invasive treatments.

Whether you need to power up or rest and wind down an Infrared Sauna has got you covered.

A 2-week reset for your skin, gut & liver health! Program available Australia-wide.

BOPO oils, Mother SPF sunscreen, supplements and more. Come in store or online to see what else you can do to uplevel your health

WOMEN'S HEALTH NATUROPATH

About Healthful Wellness

Healthful is founded by head Naturopath Jacqui Watts, and is renowned for nurturing women who are feeling burnt out, exhausted and impacted by changing hormones during all phases of life. Using DUTCH Hormone Testing our Naturopaths can help you uncover the answers to the WHY behind your symptoms. This gives you powerful information so your practitioner can support you with your individual wellness journey.

Supporting clients Australia Wide via telehealth and Zoom Consultations, we support women through farming communities right up to Northern Queensland.

Based in the heart of Glenelg, we offer a sanctuary of healing and rejuvenation so you can walk out feeling refreshed and empowered about your health.

Offering the benefits of Infrared Sauna, Acupuncture, Naturopathy, Herbal Medicine and a range of products including BOPO and Prologic Skincare, Cacao Collective powder and a range of retail supplements.

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Need a Gift Idea?

Gift a Healthful Wellness experience with our gift voucher! Select your preferred value amount and fill in the details. You can either have the voucher emailed to you, or you can email directly to your recipient!

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Testimonials

Ave Maria
★★★★★
2 months ago
I had my first session in the infrared sauna this morning. The staff member was friendly and warm, venue was lovely, and I didn’t mind the location. You can park near Coles and walk 2-3 minutes. The sauna room itself was relaxing and comfortable. I will definitely be back.
Lori Jaggard
★★★★★
8 months ago
I was feeling overwhelmed to start this MB program but Hannah outlined, supported and assisted me all the way. I have found MB to be highly effective and I have had great success with it. I still have a little way to go to achieve my goals and I am well prepared to continue on with it having been given all the tools I need to get there. It really has become a new way of life for me now and I feel fantastic!
Marsali Andrews
★★★★★
8 months ago
I have been going to Healthful for a while now and every time it is such beautiful experience with everyone, especially Sharron. The care experience is very personable and detailed and I see results each time I visit. Would highly recommended Healthful Wellness to everyone and all their services provided there.
Alli Tiss
★★★★★
a year ago
I recently started going to the Healthful Wellness Hub, and I’m really glad I did! The team is super friendly and welcoming from the moment you walk in. I was recommended to come here by a friend, and it’s been a great experience. I’ve seen Jacqui for naturopathy and Anna for acupuncture, and both have been amazing. I’m looking forward to my next appointment! If you’re thinking about trying a new place, this is it! 🫶🏻
Maria Donofrio
★★★★★
11 months ago
Hannah and the team at Healthful Wellness are absolutely amazing, they sincerely care about their clients and their well being, upon arrival you are greeted with warmth and always make you feel like you belong. If you are struggling with your health and wellbeing and can’t seem to get any answers then Healthful Wellness is the place for you, they have given me my life back from the inside out and I feel absolutely amazing because of this team. I was once told there is always an alternative, and this is the place where you will get the answers you have been looking for. Highly recommended.

From the Blog

We have a range of helpful articles on Women’s health, general wellbeing, recipes, fitness, beauty and more.

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Why Personalised Food Plans Actually Lower Inflammation

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Why Your Metabolism Changes After 35 — and How to Reset It Naturally

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Coconut Ginger Lentil Stew: The Anti-Inflammatory Comfort Food Your Body Needs

Take our Hormone Quiz! Written by our Women's Health Naturopath

Ever wondered what on earth your hormones are doing? Or if you even have an imbalance? Our quiz will help you to find your Hormone Type so you can start taking action towards better balance.

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